How to Stop Procrastinating Now
Let’s face it, there are times when procrastination happens. Have you ever sat at your desk as an entrepreneur, full of good intentions, and then realise you’d rather faff on Facebook, scroll on Instagram or generally ‘lose time’ being busy doing nothing?
And you are not alone, there are many creative ways that people come up with reasons and ways of procrastinating:
Too busy;
Too overwhelmed;
Too inexperienced;
Too shy.
So why do we procrastinate? Often because we haven’t aligned with our bigger vision goals and broken them down in actionable steps.
But there is hope and here are my 6 top tips on How to Stop Procrastinating Now
1 – Be Nice.
One of the quickest ways to break out of the procrastination and guilt cycle is to give yourself a break and stop beating yourself up for procrastinating in the first place.
Remember, after you’ve given yourself a good kicking you are still in the...
5 Money Mindset Changes to do TODAY
What we think and feel about money becomes our reality. In other words if you are not seeing the financial success or easy with money that you desire there are likely to be some money mindset changes that need to happen.
Everyone has a relationship with money, and much like any other relationship, you learned the parameters of that relationship, and how to ‘be’ in a relationship with money when you were a child before the age of 7.
If our money story is empowering and we have an ease and flow in attracting, holding and spending money then the financial success we crave is likely to be a reality.
However if your thoughts and feelings about money are disempowering, or they are holding you back, we refer to these as limiting beliefs.
As we grow we try on these limiting beliefs and they can be reinforced by age, so overcoming them in middle to late adulthood can be a challenge.
So what can you do to get rid of those limiting beliefs about money? A simple yet hard step...
Do you need a mind coach?
It is the stuff of business fairytales…
a talented solo floral designer, goes in 3 years from working on her own to securing one of the most prestigious ‘floral designer in residence’ contracts in the whole of the UK, at the prestigious Four Seasons Ten Trinity.
That is exactly what the vivacious and inspiring Paula Rooney has done and is now becoming known as the rising star of the international floral designer community, sought after for luxury brides, floral design installations and even cruise ships!
Now having an in-house team of 6 plus her on-site floral design team, success like this doesn’t just happen and I’ve been working with Paula as her mind coach and success mentor.
Paula isn’t alone either, as shown on my testimonial page, but also celebrities such as Oprah, Richard Brandson, Nia Long, Leonardo DiCaprio plus elite athletes such as Serena Williams to presidents such as Bill Clinton have all worked with...
How Imagineering can help entrepreneurs
Following training to become a certified coach and hypnotherapist, I was left lacking when I tried the usual techniques such as visualising and vision boarding, for connecting with my why and what I was actually trying to create.
I offer hypnosis as part of my extended coaching services to reprogram a wide range of lifestyle and business issues. Hypnosis is a powerful technique and I’ve observed clients connecting with some of their true desires through hypnotherapy.
So I sought out a method that combined coaching and hypnotherapy for connecting with your goals, your true desires and what it actually is that you desire to create. And guess what? I couldn’t find any that resonated.
This is why I set about creating my own unique training method called Imagineering. A practical, hypnotherapy based approach around Ericksonian hypnosis created by psychiatrist Milton Erickson. Imagineering combines light trance hypnotherapy with powerful coaching techniques that has allowed...
5 High Performance Habits for Entrepreneurs
The quest for more is something that is inherent as a human and especially as an entrepreneur, more knowledge, more impact and more income.
As a certified NLP Life & Business Coach who works with entrepreneurs to reach their next level of success, learning the strategies and high performance habits can change the course of your life and business trajectory.
One of the biggest high performance habits for entrepreneurs is their continual journey to seek clarity, in their life and in their business. They connect with who they want to be, how they want to serve and know how to check in with self to continually re-evaluate.
Who is it you want to be in the world today and how do you want to serve?
2 – Failure is not durable
Your relationship with failure will directly impact how you experience failure. If you are looking to avoid it and are motivated with actions away from failure, your quest is to gain success only if it doesn’t incur failure,...
