Imposter Syndrome and Self doubt

 

It is very common for successful people to experience imposter syndrome and self-doubt,  including the likes of Tina Fey or Sheryl Sandberg, who have publically claimed at times they felt like a fraud.

A review article in the International Journey of Behavioural Science puts the figure at an estimated 70% of people who experience the imposter syndrome phenomenon at some point in their lives.

Know that you are not alone. 

So if we know that it is common, the feelings of Imposter Syndrome  - know that it isn’t experiencing it that is the problem, it’s how we recognise and deal with it that has the biggest impact on our outcomes.

"Of all the judgements we pass in life,

none is more important than the judgement

we pass on ourselves."

Nathaniel Branden

How true is this?

We’ve talked before about ‘stories’ and how we have them for time, money and success.  Well, one of these life stories can be around our comparison of...

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How Imagineering can help entrepreneurs

Following training to become a certified coach and hypnotherapist, I was left lacking when I tried the usual techniques such as visualising and vision boarding, for connecting with my why and what I was actually trying to create.

I offer hypnosis as part of my extended coaching services to reprogram a wide range of lifestyle and business issues. Hypnosis is a powerful technique and I’ve observed clients connecting with some of their true desires through hypnotherapy.

So I sought out a method that combined coaching and hypnotherapy for connecting with your goals, your true desires and what it actually is that you desire to create. And guess what? I couldn’t find any that resonated.

This is why I set about creating my own unique training method called Imagineering. A practical, hypnotherapy based approach around Ericksonian hypnosis created by psychiatrist Milton Erickson. Imagineering combines light trance hypnotherapy with powerful coaching techniques that has allowed...

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