We’re going to reconnect with what self-sabotage is as it relates to attachments or maybe when you've lost your mojo. Which is largely seeking out negative behaviour that causes you to be unhappy. I have spoken before about what the vessel of self-sabotage is. It’s tricksy and doesn’t go anywhere. Probably you have read the work vessel, you connected with it, it has connected with the word and it says ‘’oh we don’t have time to read this now, we’ll come back to it’’. That is classic self-sabotage vessel feeding behaviour. So if you think now that you don’t have time to read this post, HELL YES YOU HAVE!

How to Stop self-sabotaging 

STOP

This important step really is what it says on the tin, STOP.

Once you are aware that a decision is being driven by the vessel, then you need to stop to consider what is really going on.  Your vessel will try to keep going on autopilot, like a zombie heading to the fridge for food...

It is very common for successful people to experience imposter syndrome and self-doubt,  including the likes of Tina Fey or Sheryl Sandberg, who have publically claimed at times they felt like a fraud.

A review article in the International Journey of Behavioural Science puts the figure at an estimated 70% of people who experience the imposter syndrome phenomenon at some point in their lives.

Know that you are not alone. 

So if we know that it is common, the feelings of Imposter Syndrome  - know that it isn’t experiencing it that is the problem, it’s how we recognise and deal with it that has the biggest impact on our outcomes.

"Of all the judgements we pass in life,

none is more important than the judgement

we pass on ourselves."

Nathaniel Branden

How true is this?

We’ve talked before about ‘stories’ and how we have them for time, money and success.  Well, one of these life stories can be around our comparison of...